One cup of Bife grelhado is around 238.1 grams and contains approximately 600 calories, 65.0 grams of protein, 35.7 grams of fat, and 0 grams of carbohydrates.
Bife Grelhado is a delicious, grilled beef dish popular in Brazilian cuisine. Marinated with a blend of garlic, salt, and spices, it’s seared to perfection, creating a smoky, rich flavor. Often served with fresh vegetables or rice, this dish is a great source of protein and essential nutrients. While it’s a hearty option, moderation is key, as some cuts can be higher in fat. Enjoy Bife Grelhado as a flavorful and satisfying meal that embodies the spirit of Brazil!
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 65.0 g | 130% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
