Bife do lombo
Item Rating: 73/100
One cup of Bife do lombo is around 235 grams and contains approximately 294 calories, 29 grams of protein, 18 grams of fat, and 0 grams of carbohydrates.
Bife Do Lombo is a succulent cut of beef, originating from the heart of Portuguese cuisine. Known for its rich flavor and tenderness, this dish is typically grilled or pan-seared to perfection. Often seasoned with a blend of aromatic herbs and spices, it boasts a savory profile that delights the palate. While it's a delicious source of protein, it’s important to enjoy in moderation due to its fat content. With a nutritious side of vegetables or rice, Bife Do Lombo makes for a satisfying meal that's sure to impress.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 7.0588g | 0% |
| Cholesterol 88.2353mg | 0% |
| Sodium 82.3529mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 29.4118g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 11.7647mg | 0% |
| Iron 2.9412mg | 0% |
| Potassium 352.9412mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 57.4%
Protein: 42.6%
Carbs: 0.0%