One cup of Bife de vitela em massa folhada is around 236.7 grams and contains approximately 532.5 calories, 29.6 grams of protein, 29.6 grams of fat, and 35.5 grams of carbohydrates.
Bife De Vitela Em Massa Folhada is a delightful dish from Portuguese cuisine, featuring tender veal steak encased in a flaky, golden puff pastry. This savory creation is often enhanced with rich flavors, such as herbs, garlic, and a hint of wine, making each bite a gourmet experience. While the veal offers a good source of protein and essential nutrients, the pastry adds a buttery indulgence. Enjoy this exquisite blend of textures and tastes, perfect for a special occasion or a cozy dinner at home!
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Nutrition Information
Calories |
532.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.6 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.7 mg | 31% | |
| Sodium | 710.0 mg | 30% | |
| Total Carbohydrates | 35.5 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 29.6 g | 59% | |
| Vitamin D | 23.7 mcg | 118% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 473 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
