One cup of Bife de vaca is around 238.1 grams and contains approximately 595.2 calories, 61.9 grams of protein, 35.7 grams of fat, and 0 grams of carbohydrates.
Bife De Vaca is a mouthwatering cut of beef, known for its rich flavor and tender texture. Originating from the heart of Brazil's culinary tradition, this dish showcases high-quality beef, often grilled to perfection. Packed with protein and essential nutrients, it makes for a hearty meal. While it offers an abundance of iron and vitamins, moderation is key, as red meat can be high in saturated fats. Perfectly paired with fresh vegetables or a tangy chimichurri, Bife De Vaca promises a delicious culinary experience that captures the essence of South American cuisine!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190 mg | 63% | |
| Sodium | 143 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.9 g | 123% | |
| Vitamin D | 95 mcg | 475% | |
| Calcium | 48 mg | 3% | |
| Iron | 6.2 mg | 34% | |
| Potassium | 881 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
