One cup of Bife de peru is around 238.1 grams and contains approximately 361.9 calories, 68.6 grams of protein, 7.3 grams of fat, and 0.9 grams of carbohydrates.
Bife De Peru is a delicious and nutritious dish hailing from the heart of Latin American cuisine. Made from tender, marinated strips of turkey, it's often grilled to perfection, offering a lean alternative to traditional red meats. Packed with protein and low in fat, Bife De Peru is not just flavorful; it’s also a healthy choice, rich in vitamins and minerals. Perfect for sandwiches or served with fresh veggies, this dish embodies the vibrant tastes and health-conscious spirit of modern dining. Enjoy Bife De Peru for a satisfying meal that nourishes both body and soul!
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Nutrition Information
Calories |
361.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.3 g | 9% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 34.0 mg | 11% | |
| Sodium | 28.3 mg | 1% | |
| Total Carbohydrates | 0.9 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 68.6 g | 137% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.3 mg | 0% | |
| Iron | 5.7 mg | 31% | |
| Potassium | 170.4 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
