One cup of Bife de frango is around 238.1 grams and contains approximately 247.6 calories, 52.4 grams of protein, 4.3 grams of fat, and 0.2 grams of carbohydrates.
Bife De Frango is a delicious Brazilian dish featuring tender chicken breast, expertly marinated in a blend of garlic, lime, and spices. This savory dish is grilled to perfection, creating a perfect balance of flavor and juiciness that’s typical of Brazilian cuisine. Packed with protein and low in fat, it’s a healthy choice that can be served with fresh salad, rice, or beans to complete the meal. Whether enjoyed at a family gathering or a festive barbecue, Bife De Frango is a flavorful experience that showcases the vibrant tastes of Brazil.
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Nutrition Information
Calories |
247.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.3 g | 5% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 333.3 mg | 14% | |
| Total Carbohydrates | 0.2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.4 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 2.1 mg | 0% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 785.7 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
