Bife de chorizo

Bife de chorizo

Dinner

Item Rating: 63/100

1 serving (200 grams) contains 450 calories, 35.0 grams of protein, 35.0 grams of fat, and 0.0 grams of carbohydrates.

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529.4
calories
41.2
protein
0
carbohydrates
41.2
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 41.2 g 52%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0 g
Cholesterol 117.6 mg 39%
Sodium 88.2 mg 3%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 41.2 g 82%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 3.5 mg 19%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
30.8%
69.2%
Fat: 370 cal (69.2%)
Protein: 164 cal (30.8%)
Carbs: 0 cal (0.0%)

About Bife de chorizo

Bife de Chorizo is a thick, juicy steak cut from the sirloin, celebrated as a staple of Argentine cuisine. Known for its robust flavor and tender texture, this iconic dish is typically seasoned simply with salt before grilling to perfection over an open flame, as per traditional asado methods. High in protein, Bife de Chorizo provides essential nutrients like iron, zinc, and B vitamins, making it a nourishing option for muscle repair and energy metabolism. However, its richness in saturated fats can contribute to higher cholesterol levels if consumed excessively. Best enjoyed as part of a balanced meal with fresh vegetables or a crisp salad, this dish embodies the heart of Argentine grilling culture while offering a hearty, flavorful dining experience. Moderation is key to savor its taste while maintaining a healthy lifestyle.