Bienenstich cake

Bienenstich cake

Dessert

Item Rating: 43/100

1 serving (100 grams) contains 350 calories, 6.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.

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833.3
calories
14.3
protein
95.2
carbohydrates
42.9
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 119.0 mg 39%
Sodium 357.1 mg 15%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 2.4 g 8%
Sugars 59.5 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

46.2%
6.9%
46.9%
Fat: 386 cal (46.9%)
Protein: 57 cal (6.9%)
Carbs: 380 cal (46.2%)

About Bienenstich cake

Bienenstich Cake, or "Bee Sting Cake," is a classic German dessert known for its sweet, nutty flavors and soft texture. This indulgent treat features a yeasted dough or sponge base, layered with a creamy custard filling, and topped with a caramelized almond crust. Its origins trace back to Germany, where it remains a beloved staple for celebrations and afternoon coffee breaks. While the custard provides some calcium and the almonds add healthy fats and vitamin E, Bienenstich is high in sugar, refined carbohydrates, and saturated fats, making it a dessert best enjoyed in moderation. Its rich flavors and unique texture have earned it a global fanbase, offering a decadent taste of German baking tradition.