1 serving (28 grams) contains 130 calories, 5.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
1101.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.9 g | 43% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1355.9 mg | 58% | |
| Total Carbohydrates | 152.5 g | 55% | |
| Dietary Fiber | 42.4 g | 151% | |
| Sugars | 8.5 g | ||
| protein | 42.4 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 169.5 mg | 13% | |
| Iron | 8.5 mg | 47% | |
| Potassium | 1016.9 mg | 21% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Biena chick peas
Biena Chickpeas are a nutritious snack crafted from whole chickpeas, a staple in Middle Eastern, Mediterranean, and Indian cuisines. These lightly roasted legumes are rich in plant-based protein, dietary fiber, and essential nutrients like folate, iron, and magnesium. Free from artificial flavors and preservatives, Biena Chickpeas are seasoned with natural ingredients to deliver satisfying crunch and bold flavor. They are vegan, gluten-free, and lower in fat compared to traditional fried snacks, making them a heart-healthy option for guilt-free munching. While they are moderately high in calories compared to raw chickpeas, the roasting process enhances their crispness and portability, ideal for on-the-go snacking. With balanced macronutrients and a clean ingredient profile, Biena Chickpeas are a flavorful way to fuel your day while supporting digestive health and sustainable eating practices.
