Nutrition Facts for Biefstuk
Image of Biefstuk

Biefstuk

Item Rating: 65/100

One cup of Biefstuk is around 237 grams and contains approximately 591 calories, 62 grams of protein, 35 grams of fat, and 0 grams of carbohydrates.

Biefstuk is a succulent cut of beef, celebrated in Dutch cuisine for its rich flavor and tender texture. Sourced from premium beef, it’s packed with high-quality protein, iron, and essential vitamins. While it’s a delightful indulgence, moderation is key due to its saturated fat content. Whether grilled, pan-seared, or served with fresh vegetables, Biefstuk offers a delicious way to enjoy hearty, authentic flavors while fueling your body with vital nutrients. Elevate your dining experience with this classic dish!

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Nutrition Facts

Serving size (236.5884g)
Amount per serving % Daily Value*
Calories 591.471
Total Fat 35.4883g 0%
Saturated Fat 14.1953g 0%
Polyunsaturated Fat g
Cholesterol 165.6119mg 0%
Sodium 141.953mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 61.513g 0%
Vitamin D 0IU 0%
Calcium 23.6588mg 0%
Iron 6.1513mg 0%
Potassium 875.3771mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%
Protein: 43.5%
Carbs: 0.0%