One cup of Biefstuk grilled is around 180 grams and contains approximately 379.1 calories, 55.1 grams of protein, 16.1 grams of fat, and 0 grams of carbohydrates.
Biefstuk Grilled is a succulent dish originating from Dutch cuisine, featuring tender cuts of beef marinated in a blend of spices and herbs. This mouthwatering steak is expertly grilled to perfection, ensuring a juicy, flavorful bite with every slice. Rich in protein and essential nutrients, Biefstuk Grilled provides a hearty meal option, while the grilling method helps reduce excess fat. Enjoy it with a side of fresh vegetables or a crisp salad for a balanced, delicious meal. Perfect for meat lovers seeking a satisfying and nutritious dish!
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Nutrition Information
Calories |
379.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.1 g | 20% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 144 mg | 48% | |
| Sodium | 116.5 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.1 g | 110% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.4 mg | 3% | |
| Iron | 4.9 mg | 27% | |
| Potassium | 673.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
