Bibingka

Bibingka

Dessert

Item Rating: 55/100

One cup of Bibingka is around 238 grams and contains approximately 595 calories, 9.5 grams of protein, 19 grams of fat, and 95.0 grams of carbohydrates.

Bibingka is a traditional Filipino rice cake made from glutinous rice flour, coconut milk, and sugar, often infused with the rich flavor of freshly grated coconut. Originating from the Philippines, this beloved delicacy is traditionally enjoyed during the festive Christmas season, often cooked in clay pots lined with banana leaves. Topped with salted eggs, cheese, and sometimes grated coconut, Bibingka offers a delightful blend of savory and sweet flavors. While it is a delicious treat, it’s important to note that it can be higher in sugar and calories, so enjoy it in moderation to savor its unique taste without compromising your health.

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595
calories
9.5
protein
95.0
carbohydrates
19
fat

Nutrition Information

1 cup (238g)
Calories
595
% Daily Value*
Total Fat 19 g 24%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 119 mg 39%
Sodium 714 mg 31%
Total Carbohydrates 95.0 g 34%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 119 mg 9%
Iron 2.4 mg 13%
Potassium 238 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

64.5%
6.5%
29.0%
Fat: 171 cal (29.0%)
Protein: 38 cal (6.5%)
Carbs: 380 cal (64.5%)