One cup of Bibimyeon is around 115 grams and contains approximately 540 calories, 9 grams of protein, 20 grams of fat, and 80 grams of carbohydrates.
Bibimyeon is a vibrant Korean dish featuring chilled wheat noodles tossed in a spicy, tangy sauce made from gochujang, sesame oil, and vinegar. Topped with an array of fresh vegetables like cucumber, carrots, and radishes, it’s often garnished with a soft-boiled egg or sliced meat for added protein. Originating from Korea, Bibimyeon offers a refreshing, flavorful meal perfect for hot summer days. With its combination of fiber-rich veggies and energizing noodles, it provides a balanced option; however, be mindful of the sodium content in the sauce. Enjoy this delicious taste of Korea!
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Nutrition Information
Calories |
540 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 9 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1160.0 mg | 50% | |
| Total Carbohydrates | 80 g | 29% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 9 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
