Nutrition Facts for Bibimbap
Image of Bibimbap

Bibimbap

Item Rating: 72/100

One cup of Bibimbap is around 162 grams and contains approximately 131 calories, 8.9 grams of protein, 4.7 grams of fat, and 13 grams of carbohydrates.

Bibimbap is a vibrant and nutritious Korean dish that translates to "mixed rice." It features a colorful array of fresh vegetables, tender marinated meats, and a perfectly fried egg, all served over a bed of warm, fluffy rice. Each ingredient adds its own unique flavor and texture, creating a harmonious dish. With its rich variety of vegetables, Bibimbap is packed with essential vitamins and minerals, making it a healthy choice. Topped off with a dash of spicy gochujang sauce, this dish offers a delightful balance of taste and nutrition, making every bite a celebration of Korean cuisine.

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Nutrition Facts

Serving size (162g)
Amount per serving % Daily Value*
Calories 131.22
Total Fat 4.7304g 0%
Saturated Fat 1.1227g 0%
Polyunsaturated Fat 1.2895g
Cholesterol 19.44mg 0%
Sodium 703.08mg 0%
Total Carbohydrate 13.2516g 0%
Dietary Fiber 1.458g 0%
Total Sugars 2.4624g
Protein 8.9262g 0%
Vitamin D 0IU 0%
Calcium 40.5mg 0%
Iron 1.62mg 0%
Potassium 383.94mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.4%
Protein: 27.2%
Carbs: 40.4%