1 serving (162 grams) contains 131 calories, 8.9 grams of protein, 4.7 grams of fat, and 13.3 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
131.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 19.4 mg | 6% | |
| Sodium | 703.1 mg | 30% | |
| Total Carbohydrates | 13.3 g | 4% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 2.5 g | ||
| protein | 8.9 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.5 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 383.9 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bibimbap
Bibimbap is a popular Korean dish known for its balance of flavors and vibrant presentation. It typically includes a base of steamed white rice topped with an assortment of sautéed vegetables, such as spinach, bean sprouts, carrots, and zucchini, along with marinated meat, often beef, and a fried or raw egg. The dish is often finished with gochujang, a flavorful Korean chili paste, adding spice and depth. Bibimbap is a nutritious option due to its variety of nutrient-rich ingredients, providing essential vitamins, minerals, fiber, and protein. However, it can be high in sodium depending on the seasoning and sauces used. Opting for brown rice, reducing oil, or limiting gochujang can make it even healthier. Its vibrant mix of textures and flavors makes Bibimbap a standout dish that showcases the essence of Korean cuisine.
