One cup of Bibimbap is around 162 grams and contains approximately 131.2 calories, 8.9 grams of protein, 4.7 grams of fat, and 13.3 grams of carbohydrates.
Bibimbap is a vibrant and nutritious Korean dish that translates to "mixed rice." It features a colorful array of fresh vegetables, tender marinated meats, and a perfectly fried egg, all served over a bed of warm, fluffy rice. Each ingredient adds its own unique flavor and texture, creating a harmonious dish. With its rich variety of vegetables, Bibimbap is packed with essential vitamins and minerals, making it a healthy choice. Topped off with a dash of spicy gochujang sauce, this dish offers a delightful balance of taste and nutrition, making every bite a celebration of Korean cuisine.
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Nutrition Information
Calories |
131.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.1 g | 5% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 19.4 mg | 6% | |
| Sodium | 703.1 mg | 30% | |
| Total Carbohydrates | 13.3 g | 4% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 2.5 g | ||
| protein | 8.9 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.5 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 383.9 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
