Bibigo dumplings

Bibigo dumplings

Freezer Food

Item Rating: 70/100

1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.

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396.8
calories
19.0
protein
47.6
carbohydrates
12.7
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 12.7 g 16%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 31.7 mg 10%
Sodium 793.7 mg 34%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 3.2 g 11%
Sugars 6.3 g
protein 19.0 g 38%
Vitamin D 0 mcg 0%
Calcium 63.5 mg 4%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.0%
20.0%
30.0%
Fat: 114 cal (30.0%)
Protein: 76 cal (20.0%)
Carbs: 190 cal (50.0%)

About Bibigo dumplings

Bibigo Dumplings bring the authentic flavors of Korean cuisine straight to your table. Each dumpling is generously stuffed with a balanced blend of quality proteins, including chicken or pork, mixed with vibrant vegetables such as cabbage, green onions, and garlic. Wrapped in a tender, thin dough, they are crafted to provide a satisfying texture and savory taste. Bibigo Dumplings are steamed to perfection, pairing convenience with wholesome ingredients. They are a good source of protein, low in trans fat, and contain no artificial flavors, making them a healthier choice for quick meals or snacks. However, they may be higher in sodium, so individuals monitoring their intake should enjoy them in moderation. Perfect for dipping into soy sauce or a spicy chili paste, Bibigo Dumplings make a versatile and delicious addition to any meal.