1 serving (300 grams) contains 600 calories, 15.0 grams of protein, 15.0 grams of fat, and 100.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 78.7 g | 28% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 157.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Biang biang
Biang Biang noodles are a traditional Chinese dish originating from Shaanxi province, celebrated for their thick and chewy hand-pulled texture. Made primarily from wheat flour, water, and a pinch of salt, these noodles are often served with spicy chili oil, soy sauce, vinegar, garlic, and vegetables, or paired with seasoned meat for added flavor. While the noodles themselves provide energy-rich carbohydrates, the toppings can vary in nutritional value. Vegetables like bok choy or spinach enhance the dish with fiber, vitamins, and minerals, while chili oil adds bold flavor but contributes significant calories and fats. Biang Biang noodles carry cultural significance and are a hearty comfort food, but their healthfulness depends on portion sizes and the choice of accompaniments. Opting for lean proteins and lighter sauces can make this iconic dish a balanced addition to your diet.
