Biang biang noodles

Biang biang noodles

Lunch

Item Rating: 69/100

1 serving (400 grams) contains 600 calories, 15.0 grams of protein, 15.0 grams of fat, and 100.0 grams of carbohydrates.

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355.0
calories
8.9
protein
59.2
carbohydrates
8.9
fat

Nutrition Information

1 cup (236.7g)
Calories
355.0
% Daily Value*
Total Fat 8.9 g 11%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 710.1 mg 30%
Total Carbohydrates 59.2 g 21%
Dietary Fiber 3.0 g 10%
Sugars 3.0 g
protein 8.9 g 17%
Vitamin D 0 mcg 0%
Calcium 29.6 mg 2%
Iron 1.8 mg 10%
Potassium 177.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

67.2%
10.1%
22.7%
Fat: 80 cal (22.7%)
Protein: 35 cal (10.1%)
Carbs: 236 cal (67.2%)

About Biang biang noodles

Biang Biang Noodles, a traditional dish from China's Shaanxi province, are known for their thick, hand-pulled noodles and bold flavors. Made with wheat flour, water, and salt, the noodles are often accompanied by a savory sauce featuring soy sauce, vinegar, chili oil, garlic, and seasonal vegetables. Some variations include proteins like beef, lamb, or tofu. Rich in carbohydrates, Biang Biang Noodles provide energy, while the inclusion of vegetables adds vitamins, minerals, and fiber. Spices like chili aid digestion and boost metabolism. Although nutritious, the dish can be high in sodium and oil, depending on the preparation, which may not be suitable for those monitoring salt or fat intake. Balanced versions with reduced oil and increased vegetables make Biang Biang Noodles a wholesome comfort food that celebrates the robust flavors of Northern Chinese cuisine.