One cup of Biang biang mian is around 235.3 grams and contains approximately 705.9 calories, 18.8 grams of protein, 11.8 grams of fat, and 141.2 grams of carbohydrates.
Biang Biang Mian is a flavorful dish from the heart of China’s Shaanxi province, celebrated for its wide, hand-pulled noodles. Crafted from simple ingredients like flour and water, these thick, chewy strands are topped with a savory mix of garlic, chili oil, and fresh vegetables, often highlighted by sliced pork or beef. While the dish offers a delightful fusion of spicy and umami flavors, it’s worth noting that it can be high in carbohydrates and calories. However, when paired with fresh veggies, it becomes a satisfying choice that balances indulgence and nutrition. Enjoy the bold taste of Biang Biang Mian—your taste buds will thank you!
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Nutrition Information
Calories |
705.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1176.5 mg | 51% | |
| Total Carbohydrates | 141.2 g | 51% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 18.8 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
