1 serving (400 grams) contains 600 calories, 20.0 grams of protein, 15.0 grams of fat, and 100.0 grams of carbohydrates.
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Nutrition Information
Calories |
355.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.9 g | 11% | |
| Saturated Fat | 1.8 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 17.8 mg | 5% | |
| Sodium | 710.1 mg | 30% | |
| Total Carbohydrates | 59.2 g | 21% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 3.0 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 118.3 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Biang biang mian
Biang Biang Mian, originating from China's Shaanxi province, is a traditional noodle dish characterized by its wide, hand-pulled noodles. The dish often features a rich, spicy sauce made from chili oil, soy sauce, garlic, and vinegar, paired with toppings like minced pork, bok choy, and scallions. Known for its bold flavors, Biang Biang Mian highlights the art of noodle-making. While the noodles provide a good source of carbohydrates, the dish's nutritional profile depends heavily on preparation. Fresh vegetables and lean protein contribute vitamins, minerals, and essential nutrients, offering balance to the meal. However, the chili oil and sodium in the sauce may increase calorie and sodium levels, so moderation is key. Opting for whole-grain noodles or reducing oil can make it a healthier choice, while still preserving its authentic, hearty taste that has made it a beloved staple of Chinese street food cuisine.
