One cup of Bhujia is around 140 grams and contains approximately 800 calories, 16 grams of protein, 56 grams of fat, and 60.0 grams of carbohydrates.
Bhujia is a delicious and crispy snack originating from the vibrant streets of India, particularly associated with the city of Bikaner in Rajasthan. Made primarily from gram flour, spices, and occasionally infused with potato or nuts, this savory treat boasts a delightful crunch and a burst of flavors. While it's a tasty indulgence, Bhujia is often enjoyed in moderation due to its fried nature. However, its rich source of protein and fiber from chickpeas makes it a more nutritious option compared to many other snacks. Whether enjoyed on its own or as a topping on various dishes, Bhujia adds a unique zest to every bite!
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Nutrition Information
Calories |
800 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56 g | 71% | |
| Saturated Fat | 16 g | 80% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1120 mg | 48% | |
| Total Carbohydrates | 60.0 g | 21% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 4.0 g | ||
| protein | 16 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 8 mg | 44% | |
| Potassium | 1080 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
