One cup of Bhature with chole is around 240 grams and contains approximately 360 calories, 8.0 grams of protein, 16.0 grams of fat, and 48 grams of carbohydrates.
Bhature with Chole is a delicious North Indian dish that brings together fluffy, deep-fried bread known as bhature and a rich, spicy chickpea curry called chole. Originating from the streets of Punjab, this delightful combination is a favorite breakfast or lunch option. While bhature offers a satisfying crunch and comforting flavor, it is deep-fried, making it a treat best enjoyed in moderation. On the other hand, chole is packed with protein and fiber, making it a healthier choice. Together, they create a hearty meal that delights the taste buds and warms the soul!
Calories |
360 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.0 g | 20% | |
Saturated Fat | 4.0 g | 20% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 640.0 mg | 27% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 6.4 g | 22% | |
Sugars | 4.0 g | ||
protein | 8.0 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 3.2 mg | 17% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.