Bhature with chole

Bhature with chole

Lunch

Item Rating: 73/100

One cup of Bhature with chole is around 240 grams and contains approximately 360 calories, 8.0 grams of protein, 16.0 grams of fat, and 48 grams of carbohydrates.

Bhature with Chole is a delicious North Indian dish that brings together fluffy, deep-fried bread known as bhature and a rich, spicy chickpea curry called chole. Originating from the streets of Punjab, this delightful combination is a favorite breakfast or lunch option. While bhature offers a satisfying crunch and comforting flavor, it is deep-fried, making it a treat best enjoyed in moderation. On the other hand, chole is packed with protein and fiber, making it a healthier choice. Together, they create a hearty meal that delights the taste buds and warms the soul!

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360
calories
8.0
protein
48
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
360
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 640.0 mg 27%
Total Carbohydrates 48 g 17%
Dietary Fiber 6.4 g 22%
Sugars 4.0 g
protein 8.0 g 16%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 3.2 mg 17%
Potassium 320.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

52.2%
8.7%
39.1%
Fat: 144 cal (39.1%)
Protein: 32 cal (8.7%)
Carbs: 192 cal (52.2%)