Nutrition Facts for Bhature
Image of Bhature

Bhature

Item Rating: 65/100

One cup of Bhature is around 238 grams and contains approximately 714 calories, 14 grams of protein, 36 grams of fat, and 95 grams of carbohydrates.

Bhature is a delicious, fluffy Indian bread made from fermented dough, typically consisting of white flour, yogurt, and a hint of baking soda for that perfect rise. Originating from the North Indian cuisine, it’s most famously paired with chole, a spicy chickpea curry. While bhature is certainly indulgent and often deep-fried, delivering a satisfying crunch and softness, it's best enjoyed in moderation. Packed with carbohydrates, it provides energy but can be high in calories. Perfect for a hearty meal, bhature is a delightful treat that captures the essence of Indian comfort food!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 714.2857
Total Fat 35.7143g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 952.381mg 0%
Total Carbohydrate 95.2381g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 4.7619g
Protein 14.2857g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 4.7619mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.3%
Protein: 7.5%
Carbs: 50.2%