One cup of Bhature is around 238.5 grams and contains approximately 884.6 calories, 19.2 grams of protein, 34.6 grams of fat, and 123.1 grams of carbohydrates.
Bhature is a delicious, fluffy Indian bread made from fermented dough, typically consisting of white flour, yogurt, and a hint of baking soda for that perfect rise. Originating from the North Indian cuisine, it’s most famously paired with chole, a spicy chickpea curry. While bhature is certainly indulgent and often deep-fried, delivering a satisfying crunch and softness, it's best enjoyed in moderation. Packed with carbohydrates, it provides energy but can be high in calories. Perfect for a hearty meal, bhature is a delightful treat that captures the essence of Indian comfort food!
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Nutrition Information
Calories |
884.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.6 g | 44% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 403.8 mg | 17% | |
| Total Carbohydrates | 123.1 g | 44% | |
| Dietary Fiber | 19.2 g | 68% | |
| Sugars | 0 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
