1 serving (200 grams) contains 300 calories, 8.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.9 mg | 1% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 7.1 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bhalla papdi chaat
Bhalla Papdi Chaat is a popular North Indian street food known for its vibrant flavors and textures. This delightful dish combines crispy fried papdis (flour-based crackers), fluffy dahi bhallas (lentil-based fritters), fresh yogurt, tangy tamarind chutney, spicy green chutney, chopped vegetables like potatoes and onion, and a sprinkle of pomegranate seeds, herbs, and spices. The chaat is rich in carbohydrates and fats due to the fried papdis and bhallas, but the yogurt adds probiotics, promoting gut health. The inclusion of vegetables and pomegranate provides vitamins, minerals, and antioxidants. While Bhalla Papdi Chaat offers trace amounts of protein through lentils and yogurt, it can be high in calories, salt, and sugar from the chutneys. Moderation is key when enjoying this vibrant snack, as its health benefits depend on portion sizes and preparation methods.
