Bhakadwadi

Bhakadwadi

Snack

Item Rating: 56/100

One cup of Bhakadwadi is around 236.2 grams and contains approximately 1063.0 calories, 23.6 grams of protein, 59.1 grams of fat, and 118.1 grams of carbohydrates.

Bhakadwadi is a traditional Indian snack originating from Maharashtra, known for its delightful fusion of flavors. This delectable dish features spiced whole wheat flour, typically stuffed with a savory mixture of lentils and aromatic spices. It's often deep-fried to create a crispy outer layer, making it irresistibly crunchy. While Bhakadwadi offers a burst of deliciousness, moderation is key, as its fried nature can make it high in calories. However, it provides a good source of protein and fiber from the lentils, making it a tempting yet nutritious treat. Enjoy Bhakadwadi as a perfect accompaniment to your favorite chutney or tea!

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1063.0
calories
23.6
protein
118.1
carbohydrates
59.1
fat

Nutrition Information

1 cup (236.2g)
Calories
1063.0
% Daily Value*
Total Fat 59.1 g 75%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 708.7 mg 30%
Total Carbohydrates 118.1 g 42%
Dietary Fiber 11.8 g 42%
Sugars 11.8 g
protein 23.6 g 47%
Vitamin D 0 mcg 0%
Calcium 236.2 mg 18%
Iron 4.7 mg 26%
Potassium 472.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

43.0%
8.6%
48.4%
Fat: 531 cal (48.4%)
Protein: 94 cal (8.6%)
Carbs: 472 cal (43.0%)