Bhakadwadi

Bhakadwadi

Snack

Item Rating: 51/100

1 serving (30 grams) contains 150 calories, 3.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.

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1200
calories
24
protein
144
carbohydrates
64.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 64.0 g 82%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1600.0 mg 69%
Total Carbohydrates 144 g 52%
Dietary Fiber 8.0 g 28%
Sugars 16.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

46.2%
7.7%
46.2%
Fat: 576 cal (46.2%)
Protein: 96 cal (7.7%)
Carbs: 576 cal (46.2%)

About Bhakadwadi

Bhakadwadi is a crispy, savory snack originating from Maharashtra, India, beloved for its complex flavors and crunchy texture. Made by rolling a spicy filling of grated coconut, sesame seeds, poppy seeds, and a blend of aromatic spices like red chili powder, fennel, and coriander into a thin, seasoned dough, it's tightly coiled, sliced, and deep-fried to perfection. Typically enjoyed with tea, this delicacy is both satisfying and indulgent. While Bhakadwadi offers the benefit of nutrient-rich ingredients like fiber-packed sesame and coconut, it's high in calories and fat due to the deep-frying process. Moderation is key to enjoying this flavorful treat while maintaining a balanced diet.