One cup of Bhajya is around 238.1 grams and contains approximately 623.8 calories, 14.3 grams of protein, 31.0 grams of fat, and 76.2 grams of carbohydrates.
Bhajya is a delicious and traditional snack hailing from the vibrant cuisine of India. Made primarily from gram flour, spices, and an assortment of vegetables, these golden-brown fritters are crispy on the outside and soft on the inside. Often enjoyed as a tea-time treat or during festivities, bhajya are typically deep-fried, giving them a rich flavor. While delicious, it's important to enjoy them in moderation, as they can be calorie-dense. Packed with protein from the gram flour and fiber from the veggies, bhajya can offer a satisfying, flavorful experience that tantalizes your taste buds!
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Nutrition Information
Calories |
623.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.0 g | 39% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 76.2 g | 27% | |
| Dietary Fiber | 11.9 g | 42% | |
| Sugars | 7.1 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
