1 serving (150 grams) contains 350 calories, 8.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 4.8 g | ||
| protein | 12.7 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Bhajia masala
Bhajia Masala is a flavorful spice blend commonly used in Indian cuisine to season bhajias, which are deep-fried fritters made from vegetables like onions, potatoes, or chilies coated in gram flour. This masala typically includes a mix of spices such as cumin, coriander, turmeric, red chili powder, and sometimes dried mango or ajwain, offering a balance of earthy, tangy, and spicy flavors. Rich in antioxidants from turmeric and beneficial compounds from spices like cumin and coriander, it may support digestion and reduce inflammation. However, bhajias themselves are fried, making them high in calories and fat, so they are best enjoyed in moderation. When paired with a variety of vegetables, Bhajia Masala brings both nourishment and vibrant flavor to a quintessential Indian snack or side dish.
