One cup of Bhajia masala is around 235.3 grams and contains approximately 470.6 calories, 11.8 grams of protein, 23.5 grams of fat, and 70.6 grams of carbohydrates.
Bhajia Masala is a vibrant blend of spices traditionally used in Indian cuisine to elevate the flavor of crispy vegetable fritters. Combining aromatic cumin, zesty coriander, and a hint of turmeric, this masala brings a mouthwatering depth to snacks like onion bhajis and potato fritters. Packed with natural ingredients, it offers an enticing crunch without compromising health, as the vegetables provide fiber and essential nutrients. While deliciously indulgent, pair Bhajia Masala with a side of mint chutney for a refreshing balance, making it a delightful treat for any occasion!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1882.4 mg | 81% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 16.5 g | 58% | |
| Sugars | 11.8 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 941.2 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
