Bhaji vegetables

Item Rating: 82/100

One cup of Bhaji vegetables is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 8.2 grams of fat, and 24 grams of carbohydrates.

Bhaji Vegetables are a vibrant blend of seasonal greens, often featuring spinach, potatoes, and assorted spices, all rooted in the rich culinary traditions of Indian cuisine. Typically stir-fried with mustard seeds and turmeric, they offer a burst of flavor and color to any meal. Packed with essential nutrients, Bhaji Vegetables are low in calories and high in fiber, making them a healthy choice for a balanced diet. Whether enjoyed as a side dish or a main course, they bring both taste and nutrition to your table. Try Bhaji Vegetables for a delightful, wholesome experience!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	176.4706

Total Fat 8.2353g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 470.5882mg	0%
Total Carbohydrate 23.5294g	0%
Dietary Fiber 7.0588g	0%
Total Sugars 5.8824g
Protein 3.5294g	0%

Vitamin D 0IU	0%
Calcium 117.6471mg	0%
Iron 2.3529mg	0%
Potassium 529.4118mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%

Protein: 7.7%

Carbs: 51.6%