One cup of Bhadang is around 30 grams and contains approximately 113 calories, 1.2 grams of protein, 7.6 grams of fat, and 9.9 grams of carbohydrates.
Bhadang is a delectable Indian snack made from crunchy rice flakes, spices, and nuts. Originating from the vibrant streets of Maharashtra, this savory treat packs a punch with its bold flavors, combining turmeric, chili, and mustard seeds. Rich in carbohydrates, Bhadang provides a quick energy boost, while its wholesome ingredients like peanuts and lentils add protein and healthy fats. Perfect for any time of day, whether as an on-the-go snack or a party favorite, Bhadang is not just a tasty indulgence—it's a celebration of Indian culinary tradition.
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Nutrition Information
Calories |
113 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.6 g | 9% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1 mg | 0% | |
| Total Carbohydrates | 9.9 g | 3% | |
| Dietary Fiber | 0.3 g | 1% | |
| Sugars | 0 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 3.5 mg | 0% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 33.6 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
