Beyond meat

Beyond meat

Meat

Item Rating: 66/100

1 serving (113 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 3.0 grams of carbohydrates.

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525.2
calories
42.0
protein
6.3
carbohydrates
37.8
fat

Nutrition Information

1 cup (237.4g)
Calories
525.2
% Daily Value*
Total Fat 37.8 g 48%
Saturated Fat 12.6 g 63%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 819.3 mg 35%
Total Carbohydrates 6.3 g 2%
Dietary Fiber 4.2 g 15%
Sugars 0 g
protein 42.0 g 84%
Vitamin D 0 mcg 0%
Calcium 210.1 mg 16%
Iron 8.4 mg 46%
Potassium 693.3 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

4.7%
31.5%
63.8%
Fat: 340 cal (63.8%)
Protein: 168 cal (31.5%)
Carbs: 25 cal (4.7%)

About Beyond meat

Beyond Meat is a plant-based protein designed to mimic the taste, texture, and appearance of real meat, particularly beef. It’s made primarily from pea protein, rice protein, and other plant-based ingredients, with beet juice extract used for its realistic color. Free from soy and gluten, Beyond Meat is suitable for many dietary restrictions and appeals to those seeking meat alternatives without sacrificing flavor. It’s high in protein and has no cholesterol, making it a heart-friendly option compared to traditional red meat. However, it is processed and contains added oils and sodium, which should be considered in a balanced diet. Beyond Meat works well in a variety of cuisines, such as American comfort food, tacos, stir-fries, or pasta dishes, offering a versatile way to enjoy plant-based eating while reducing environmental impact and animal consumption.