Beyond meat burger

Beyond meat burger

Lunch

Item Rating: 75/100

1 serving (113 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 3.0 grams of carbohydrates.

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520.8
calories
41.7
protein
6.3
carbohydrates
37.5
fat

Nutrition Information

1 cup (235.4g)
Calories
520.8
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 812.5 mg 35%
Total Carbohydrates 6.3 g 2%
Dietary Fiber 4.2 g 15%
Sugars 0 g
protein 41.7 g 83%
Vitamin D 0 mcg 0%
Calcium 208.3 mg 16%
Iron 8.3 mg 46%
Potassium 687.5 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

4.8%
31.5%
63.7%
Fat: 337 cal (63.7%)
Protein: 166 cal (31.5%)
Carbs: 25 cal (4.8%)

About Beyond meat burger

The Beyond Meat Burger is a plant-based protein patty designed to look, cook, and satisfy like traditional beef. Made with simple ingredients like pea protein, rice protein, and mung bean protein, it is free from soy, gluten, and GMOs. The burger derives its juicy texture from healthy fats like coconut oil and canola oil, and its signature flavor from natural seasonings, beet juice extract, and apple extract. Inspired by American comfort food, the Beyond Meat Burger is a modern twist on the classic hamburger and ideal for diverse dietary preferences. Packed with 20 grams of protein per serving, it offers a cholesterol-free alternative to beef while containing less saturated fat. However, it's relatively high in sodium, so it’s best to enjoy it in moderation as part of a balanced diet. Perfect for vegan, vegetarian, and flexitarian lifestyles, it's a satisfying choice for meat-free meals.