Beyond meat beyond burger

Beyond meat beyond burger

Lunch

Item Rating: 75/100

1 serving (113 grams) contains 230 calories, 20.0 grams of protein, 18.0 grams of fat, and 3.0 grams of carbohydrates.

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479.2
calories
41.7
protein
6.3
carbohydrates
37.5
fat

Nutrition Information

1 cup (235.4g)
Calories
479.2
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 10.4 g 52%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 812.5 mg 35%
Total Carbohydrates 6.3 g 2%
Dietary Fiber 4.2 g 15%
Sugars 0 g
protein 41.7 g 83%
Vitamin D 0 mcg 0%
Calcium 208.3 mg 16%
Iron 8.3 mg 46%
Potassium 687.5 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

4.8%
31.5%
63.7%
Fat: 337 cal (63.7%)
Protein: 166 cal (31.5%)
Carbs: 25 cal (4.8%)

About Beyond meat beyond burger

The Beyond Meat Beyond Burger is a plant-based alternative to traditional beef burgers, designed for those seeking sustainable and vegetarian-friendly meal options. Crafted primarily with pea protein isolate, it features ingredients such as canola oil, coconut oil, potato starch, apple extract, and beet juice extract for color and texture. Inspired by classic American cuisine, this burger offers the familiar taste and mouthfeel of beef without the use of animal products. Nutritionally, the Beyond Burger is cholesterol-free and provides a substantial source of protein, along with some dietary fiber. However, it is relatively high in saturated fat and sodium compared to lean traditional beef options, so moderation is advised. Perfect for vegetarians and flexitarians, this burger fits easily into a variety of dishes and cuisines, making it a versatile addition to any meal plan focused on sustainability and plant-powered eating.