Beyond hummus pita

Beyond hummus pita

Snack

Item Rating: 78/100

1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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411.8
calories
14.1
protein
58.8
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 705.9 mg 30%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 9.4 g 33%
Sugars 4.7 g
protein 14.1 g 28%
Vitamin D 0 mcg 0%
Calcium 70.6 mg 5%
Iron 3.5 mg 19%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

59.1%
14.2%
26.7%
Fat: 106 cal (26.7%)
Protein: 56 cal (14.2%)
Carbs: 235 cal (59.1%)

About Beyond hummus pita

Beyond Hummus Pita is a Mediterranean-inspired wrap that offers a flavorful, plant-based twist on a classic dish. Packed with protein-rich chickpeas, the hummus is crafted from fresh, high-quality ingredients like tahini, garlic, and lemon juice, delivering a creamy texture and bold taste. Complementing the hummus is a medley of crisp veggies, such as cucumber, tomatoes, and leafy greens, all wrapped in a soft, whole-grain pita. This dish is not only vegetarian-friendly but also provides fiber, healthy fats, and essential vitamins. The pita’s whole grains contribute to sustained energy, while the fresh produce supports overall health and digestion. Though the hummus contains natural fats from tahini, it remains lower in saturated fat compared to many traditional spreads. A satisfying and nutrient-dense option, Beyond Hummus Pita reflects the vibrant flavors of Mediterranean cuisine while supporting balanced eating habits.