1 serving (32 grams) contains 190 calories, 8.0 grams of protein, 16.0 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
1407.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 118.5 g | 151% | |
| Saturated Fat | 22.2 g | 111% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1037.0 mg | 45% | |
| Total Carbohydrates | 51.9 g | 18% | |
| Dietary Fiber | 14.8 g | 52% | |
| Sugars | 22.2 g | ||
| protein | 59.3 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 148.1 mg | 11% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 1481.5 mg | 31% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beurre de peanut
Beurre De Peanut, commonly known as peanut butter, is a creamy spread made by grinding roasted peanuts into a paste. Native to North America, it has become a global favorite for its rich flavor and versatility in both sweet and savory dishes. Typically composed of peanuts, oil, salt, and sometimes sugar, it’s a source of healthy fats, protein, and essential nutrients like vitamin E, magnesium, and niacin. Peanut butter is celebrated for its energy-boosting properties, heart-healthy monounsaturated fats, and contribution to muscle repair, making it popular in fitness and nutrition. However, certain brands can be high in added sugars, sodium, and hydrogenated oils, which may diminish its health benefits. Opting for natural or minimally processed varieties ensures a healthier choice. Delicious and nutritionally dense, Beurre De Peanut is both a comfort food and a kitchen staple loved in a variety of cuisines worldwide.
