1 serving (40 grams) contains 150 calories, 4.0 grams of protein, 2.5 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
882.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.7 g | 18% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 764.7 mg | 33% | |
| Total Carbohydrates | 158.8 g | 57% | |
| Dietary Fiber | 23.5 g | 83% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 10.6 mg | 58% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Better oats
Better Oats oatmeal offers a wholesome and convenient way to start your day, crafted with whole grain oats sourced for maximum nutrition and flavor. Known for its quick-cooking design, Better Oats combines the rich heritage of traditional American breakfast cuisine with modern convenience. Each packet is fortified with flaxseed for added omega-3 fatty acids, fiber, and essential nutrients, supporting heart health and digestion. Many varieties are low in sugar and feature naturally sweetened options with real fruits, making them a balanced choice for those monitoring their calorie intake. However, some flavored options may contain higher sugar levels, so checking labels is advised for tailored dietary needs. Simple yet satisfying, Better Oats caters to health-conscious individuals seeking a nourishing, flavorful breakfast with minimal effort.
