Better buzz smoothie

Better buzz smoothie

Beverage

Item Rating: 71/100

1 serving (300 grams) contains 250 calories, 5.0 grams of protein, 3.0 grams of fat, and 50.0 grams of carbohydrates.

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196.9
calories
3.9
protein
39.4
carbohydrates
2.4
fat

Nutrition Information

1 cup (236.2g)
Calories
196.9
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 39.4 mg 1%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 3.1 g 11%
Sugars 27.6 g
protein 3.9 g 7%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 0.8 mg 4%
Potassium 315.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

80.9%
8.0%
11.1%
Fat: 21 cal (11.1%)
Protein: 15 cal (8.0%)
Carbs: 157 cal (80.9%)

About Better buzz smoothie

Savor the delicious blend of tropical goodness with the Better Buzz Smoothie! This refreshing drink combines ripe bananas, sweet mangoes, creamy Greek yogurt, and a splash of almond milk for a smooth and satisfying texture. Infused with a touch of honey and chia seeds, it offers a natural sweetness and a boost of omega-3 fatty acids. Tart notes from freshly-squeezed orange juice enhance its vibrant flavor, while spinach adds a nutrient-packed green kick. Inspired by global superfood trends, this smoothie brings together wholesome ingredients from tropical and Mediterranean cuisines. With a great balance of protein, fiber, and vitamins A, C, and E, it makes a perfect energizing snack or post-workout recovery option. While it contains some natural sugars from fruit and honey, its nutrient density more than makes up for it, making the Better Buzz Smoothie a health-conscious choice for blending flavor and functionality.