Better bagel

Better bagel

Breakfast

Item Rating: 75/100

1 serving (100 grams) contains 250 calories, 10.0 grams of protein, 2.0 grams of fat, and 50.0 grams of carbohydrates.

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595.2
calories
23.8
protein
119.0
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 11.9 g 42%
Sugars 11.9 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

77.5%
15.5%
7.0%
Fat: 43 cal (7.0%)
Protein: 95 cal (15.5%)
Carbs: 476 cal (77.5%)

About Better bagel

Better Bagel is a modern take on the traditional bagel, blending innovation with a nod to its Eastern European roots. Unlike standard bagels, Better Bagel is designed with health-conscious consumers in mind, offering significantly fewer carbohydrates while maintaining the satisfying texture and flavor bagel lovers crave. Crafted with nutrient-dense ingredients, it often incorporates high-protein blends, dietary fiber, and minimal added sugars, making it a smart choice for balanced eating. Whether paired with savory spreads or enjoyed on its own, Better Bagel stands out as a versatile and wholesome option for meals or snacks. While traditional bagels can be calorie-dense and high in carbohydrates, Better Bagel strives to deliver that familiar comfort in a way that supports modern nutritional goals. Perfect for a lighter alternative to classic bagels, it’s a delicious upgrade for those seeking to align indulgence with mindful eating.