1 serving (113 grams) contains 90 calories, 7.0 grams of protein, 1.0 grams of fat, and 24.0 grams of carbohydrates.
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Nutrition Information
Calories |
187.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.1 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 604.2 mg | 26% | |
| Total Carbohydrates | 50.0 g | 18% | |
| Dietary Fiber | 10.4 g | 37% | |
| Sugars | 2.1 g | ||
| protein | 14.6 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 104.2 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Better bagel everything
Better Bagel Everything reimagines the classic everything bagel with a modern, health-focused twist. Inspired by the beloved flavors of New York-style bagels, this variation combines sesame seeds, poppy seeds, garlic, onion, and sea salt for the signature savory blend. Made from high-protein, fiber-rich ingredients and boasting significantly lower carbs compared to traditional bagels, it’s ideal for those seeking balanced nutrition. Its base includes nutrient-dense, non-GMO components, supporting sustained energy without sacrificing taste. A healthier alternative to standard bagels, Better Bagel Everything is perfect for breakfast, lunch, or snacking, offering the satisfaction of indulgence with a focus on wellness.
