1 serving (100 grams) contains 49 calories, 1.5 grams of protein, 0.1 grams of fat, and 11.3 grams of carbohydrates.
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Nutrition Information
Calories |
116.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 571.4 mg | 24% | |
| Total Carbohydrates | 26.9 g | 9% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 21.9 g | ||
| protein | 3.6 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.1 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 773.8 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Beterraba em conserva anita
Beterraba Em Conserva Anita is a traditional Brazilian preserved beetroot, offering a balance of flavor and convenience. This preparation features sliced beets immersed in a simple brine of vinegar, water, and salt, highlighting their natural sweetness and vibrant color. With origins rooted in Brazilian cuisine, it is often enjoyed as a side dish or added to salads for a nutritional boost. Beets are rich in fiber, antioxidants, and essential vitamins like folate and vitamin C, which promote healthy digestion and immune support. Additionally, the potassium content aids in maintaining heart health and regulating blood pressure. While Beterraba Em Conserva Anita is a nutrient-packed option, its sodium level from the preservation process may be a concern for those monitoring salt intake. A flavorful and versatile choice, it combines the goodness of beets with the practicality of easy storage and use, enhancing healthy eating in a busy lifestyle.
