1 serving (150 grams) contains 120 calories, 6.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
189.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 18.9 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 157.7 mcg | 788% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Best self lactose free yogurt
Best Self Lactose Free Yogurt is crafted for individuals seeking a creamy, delicious, and lactose-free alternative to traditional yogurt. Made from high-quality dairy, its lactose-free formulation ensures easy digestion without compromising on taste or texture. Rich in protein and calcium, this yogurt supports bone health and muscle repair, while live and active cultures promote gut health and aid in digestion. Ideal for smoothies, snacks, or as a standalone treat, its creamy consistency and subtle tang pair perfectly across cuisines—from breakfast parfaits to savory Mediterranean dips. Free from artificial flavors and preservatives, Best Self Lactose Free Yogurt is a wholesome choice for a variety of diets. However, while it is a nutrient-dense option, consumers should be mindful of its sugar content in flavored varieties. Whether you’re lactose intolerant or just looking for a digestive-friendly dairy option, this yogurt blends nutrition and versatility in every spoonful.
