Best dress chicken wings

Best dress chicken wings

Appetizer

Item Rating: 69/100

1 serving (100 grams) contains 203 calories, 18.0 grams of protein, 13.5 grams of fat, and 0.0 grams of carbohydrates.

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483.3
calories
42.9
protein
0
carbohydrates
32.1
fat

Nutrition Information

1 cup (238.1g)
Calories
483.3
% Daily Value*
Total Fat 32.1 g 41%
Saturated Fat 9.0 g 45%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 42.9 g 85%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 2.1 mg 11%
Potassium 404.8 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
37.3%
62.7%
Fat: 288 cal (62.7%)
Protein: 171 cal (37.3%)
Carbs: 0 cal (0.0%)

About Best dress chicken wings

Best Dress Chicken Wings are a flavorful dish inspired by Jamaican cuisine, known for its bold seasoning and vibrant spices. These wings are typically marinated in a blend of island-inspired ingredients such as scallions, thyme, garlic, pimento, and Scotch bonnet peppers, delivering a perfect balance of heat and savory taste. The wings can be grilled, baked, or deep-fried, each preparation method offering a slightly different texture and flavor profile. While rich in protein from the chicken, the presence of oil in fried versions can increase calorie and fat content. Grilled or baked wings are healthier alternatives, as they maintain lower fat levels while retaining the bold spices. Additionally, the use of fresh herbs and peppers in the marinade provides antioxidants and vitamins. Jamaicans have perfected this dish as a staple, encapsulating the essence of Caribbean culinary traditions.