One cup of Besan pakoras is around 236.6 grams and contains approximately 946.0 calories, 28 grams of protein, 47.0 grams of fat, and 95.0 grams of carbohydrates.
Besan Pakoras are crispy, golden-brown fritters made from chickpea flour, infused with a mix of spices, and often combined with fresh vegetables like onions, potatoes, or spinach. Originating from Indian cuisine, these delightful snacks are deep-fried to perfection, offering a crunchy texture and a burst of flavor in every bite. While they are indulgent and typically enjoyed as a street food treat, the use of chickpea flour makes them a source of protein and fiber, adding a nutritious twist. Perfect for pairing with chutney or served as an appetizer, Besan Pakoras are a beloved comfort food that delivers both taste and satisfaction.
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Nutrition Information
Calories |
946.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.0 g | 60% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1420.0 mg | 61% | |
| Total Carbohydrates | 95.0 g | 34% | |
| Dietary Fiber | 19.0 g | 67% | |
| Sugars | 9.5 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.0 mg | 7% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 710.0 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
