One cup of Besan laddoo is around 235.7 grams and contains approximately 1142.9 calories, 14.3 grams of protein, 64.3 grams of fat, and 121.4 grams of carbohydrates.
Besan Laddoo are delightful Indian sweets made from roasted chickpea flour, ghee, and jaggery, giving them a rich, nutty flavor. Originating from the Indian subcontinent, these round treats are often enjoyed during festivals and celebrations. Packed with protein and fiber from the chickpeas, they provide energy and nourishment. However, they can be high in calories due to the ghee and sugar. Whether as a festive indulgence or a midday snack, Besan Laddoo are a delicious way to savor tradition and flavor!
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Nutrition Information
Calories |
1142.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 64.3 g | 82% | |
| Saturated Fat | 35.7 g | 178% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 114.3 mg | 38% | |
| Sodium | 71.4 mg | 3% | |
| Total Carbohydrates | 121.4 g | 44% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 71.4 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 464.3 mg | 35% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 2342.9 mg | 49% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
