Nutrition Facts for Besan ki pakodi
Image of Besan ki pakodi

Besan ki pakodi

Item Rating: 86/100

One cup of Besan ki pakodi is around 238 grams and contains approximately 595 calories, 24 grams of protein, 29 grams of fat, and 71 grams of carbohydrates.

Besan Ki Pakodi are crispy and flavorful deep-fried fritters made from chickpea flour, spiced with a blend of aromatic spices, and often enhanced with herbs like cilantro. Originating from Indian cuisine, these delectable bites are perfect as a snack or appetizer. Packed with protein and fiber from chickpeas, they offer a nutritious alternative to traditional fried snacks, though they should be enjoyed in moderation due to their frying process. Whether paired with tangy chutney or enjoyed on their own, Besan Ki Pakodi are sure to tantalize your taste buds!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 28.5714g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 71.4286g 0%
Dietary Fiber 11.9048g 0%
Total Sugars 4.7619g
Protein 23.8095g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 4.7619mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%
Protein: 14.9%
Carbs: 44.8%