Nutrition Facts for Besan aloo sabji
Image of Besan aloo sabji

Besan aloo sabji

Item Rating: 81/100

One cup of Besan aloo sabji is around 235 grams and contains approximately 294 calories, 7.1 grams of protein, 12 grams of fat, and 41 grams of carbohydrates.

Besan Aloo Sabji is a delicious and comforting dish from Indian cuisine, bringing together the earthy flavors of chickpea flour and the wholesome goodness of potatoes. This vibrant stir-fry features spiced potatoes coated with a mix of gram flour, turmeric, and cumin, creating a perfect harmony of taste and texture. Rich in protein and fiber, besan adds nutritional value while being gluten-free, making this dish a healthy choice for everyone. Quick to prepare and bursting with flavor, Besan Aloo Sabji is the perfect accompaniment to roti or rice, making it a delightful addition to any meal.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 11.7647g 0%
Saturated Fat 1.7647g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 41.1765g 0%
Dietary Fiber 5.8824g 0%
Total Sugars 4.7059g
Protein 7.0588g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 529.4118mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.4%
Protein: 9.4%
Carbs: 55.1%