One cup of Berry yogurt parfait is around 237.8 grams and contains approximately 266.7 calories, 14.4 grams of protein, 10 grams of fat, and 38.9 grams of carbohydrates.
Berry Yogurt Parfait is a delightful, wholesome treat that layers creamy Greek yogurt with a medley of fresh berries, including strawberries, blueberries, and raspberries. Originating from the classic French parfait, this twist offers a burst of flavor and nutrition. Packed with antioxidants, fiber, and protein, it’s a perfect breakfast or snack option that fuels your day without the guilt. Each bite is a harmonious blend of tart and sweet, making it a delicious way to indulge in healthy eating. Enjoy the vibrant colors and tastes, and feel good about nourishing your body with every spoonful!
Log this food in SnapCalorie
Nutrition Information
Calories |
266.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 38.9 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
