Berry yogurt parfait
One cup of Berry yogurt parfait is around 237 grams and contains approximately 237 calories, 9.5 grams of protein, 4.7 grams of fat, and 39 grams of carbohydrates.
Berry Yogurt Parfait is a delightful, wholesome treat that layers creamy Greek yogurt with a medley of fresh berries, including strawberries, blueberries, and raspberries. Originating from the classic French parfait, this twist offers a burst of flavor and nutrition. Packed with antioxidants, fiber, and protein, it’s a perfect breakfast or snack option that fuels your day without the guilt. Each bite is a harmonious blend of tart and sweet, making it a delicious way to indulge in healthy eating. Enjoy the vibrant colors and tastes, and feel good about nourishing your body with every spoonful!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 236.5931 |
| Total Fat 4.7319g | 0% |
| Saturated Fat 2.3659g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 110.4102mg | 0% |
| Total Carbohydrate 39.4323g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 31.5457g | |
| Protein 9.4637g | 0% |
| Vitamin D 78.8643IU | 0% |
| Calcium 315.4573mg | 0% |
| Iron 0.7886mg | 0% |
| Potassium 394.3218mg | 0% |
Source of Calories