One cup of Berry yogurt is around 236.7 grams and contains approximately 284.0 calories, 21.0 grams of protein, 9.5 grams of fat, and 31.4 grams of carbohydrates.
Berry Yogurt is a delicious and creamy delight made from tangy yogurt blended with a medley of fresh, succulent berries like strawberries, blueberries, and raspberries. Originating from traditional yogurt-making practices, it's a treat that appeals to your taste buds while nourishing your body. Packed with probiotics for digestive health, and rich in antioxidants from the berries, it's a guilt-free indulgence. With live cultures, low in fat, and free from artificial additives, Berry Yogurt is not just a tasty snack – it’s a wholesome choice for a vibrant lifestyle. Enjoy it straight from the cup or as a topping for your favorite dishes!
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Nutrition Information
Calories |
284.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 53.3 mg | 2% | |
| Total Carbohydrates | 31.4 g | 11% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 12.4 g | ||
| protein | 21.0 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
