Berry yoghurt bake
Item Rating: 69/100
One cup of Berry yoghurt bake is around 237 grams and contains approximately 315 calories, 13 grams of protein, 7.9 grams of fat, and 47 grams of carbohydrates.
Berry Yoghurt Bake is a delicious and nutritious dessert that beautifully combines creamy Greek yogurt, fresh mixed berries, and a hint of honey. Originating from the Mediterranean, this dish offers a delightful blend of flavors while being a healthy option for any time of day. Packed with antioxidants from the berries and protein from the yogurt, it’s low in added sugars and perfect for a guilt-free indulgence. Enjoy it warm or chilled, and let the natural sweetness and tartness dance on your palate with every bite!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 315.4573 |
| Total Fat 7.8864g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 15.7729mg | 0% |
| Sodium 157.7288mg | 0% |
| Total Carbohydrate 47.3186g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 31.5457g | |
| Protein 12.6182g | 0% |
| Vitamin D 78.8643IU | 0% |
| Calcium 236.5931mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 315.4573mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 22.8%
Protein: 16.2%
Carbs: 60.9%