Berry vinaigrette

Berry vinaigrette

Dressing

Item Rating: 52/100

1 serving (30 grams) contains 60 calories, 0.0 grams of protein, 4.0 grams of fat, and 5.0 grams of carbohydrates.

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472.4
calories
0
protein
39.4
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.2g)
Calories
472.4
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 944.9 mg 41%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 0 g 0%
Sugars 31.5 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

35.7%
0.0%
64.3%
Fat: 283 cal (64.3%)
Protein: 0 cal (0.0%)
Carbs: 157 cal (35.7%)

About Berry vinaigrette

Berry Vinaigrette is a tangy, fruity dressing typically made with a blend of fresh or pureed berries such as strawberries, raspberries, or blueberries, combined with vinegar—often balsamic or red wine—olive oil, honey, and seasonings like salt and pepper. Originating from European culinary traditions, it is a popular addition to salads, lending a vibrant and sweet-tart flavor that pairs well with leafy greens, nuts, and cheeses. This vinaigrette offers a nutritional boost, as berries are rich in antioxidants, vitamins, and fiber, which support heart health and immune function. Olive oil provides healthy monounsaturated fats crucial for cholesterol regulation. However, some versions may contain added sugars, making it wise to check labels or prepare it at home for a healthier option. Berry Vinaigrette is a versatile, nutrient-packed choice that enhances both taste and nutritional value in dishes.