1 serving (150 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 236.6 mg | 10% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 39.4 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Berry tart
Berry Tart is a delightful dessert originating from European cuisine, celebrated for its balance of natural sweetness and tart flavors. This treat features a buttery, flaky crust filled with creamy custard or a light cream cheese mixture, topped generously with an assortment of fresh berries such as strawberries, blueberries, raspberries, and blackberries. Packed with antioxidants, vitamins, and fiber, the berries contribute to its healthful appeal. However, its richness comes from added sugars in the filling and crust, which may tip the scale for those seeking a lower-calorie option. The tart can be customized with low-fat dairy alternatives or reduced sugar to enhance its nutritional benefits. Berry Tart is an elegant way to showcase seasonal fruits while indulging in vibrant textures and flavors, making it a versatile centerpiece for brunches, parties, or afternoon tea.
