1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 59.5 mg | 2% | |
| Total Carbohydrates | 154.8 g | 56% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 142.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 119.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Berry Syrup is a sweet, fruit-based condiment made from a blend of ripe berries, sugar, and sometimes citrus juice or spices for added flavor. Commonly featuring strawberries, blueberries, raspberries, or blackberries, this syrup reflects the vibrant flavors of seasonal fruit and is popular in European and North American cuisines. It is often used as a topping for pancakes, waffles, ice cream, and desserts, or as an ingredient in cocktails and sodas. While rich in antioxidants and vitamins naturally present in berries, the syrup’s nutritional value can vary depending on the sugar content. Homemade versions allow for reduced sugar alternatives, offering a healthier option. Packed with fruity sweetness and color, berry syrup is versatile and indulgent but should be consumed moderately due to its typically high sugar levels.