One cup of Berry swirl ice cream is around 150 grams and contains approximately 315 calories, 4.5 grams of protein, 12 grams of fat, and 46.5 grams of carbohydrates.
Berry Swirl Ice Cream is a delightful fusion of nature’s sweetest berries, blended into a creamy, dreamy base. Made with ripe strawberries, blueberries, and raspberries, this dessert celebrates the vibrant flavors of summer. Originating from classic American ice cream parlors, it offers a refreshing twist on traditional treats. With real fruit purée and minimal added sugars, Berry Swirl is a guilt-free indulgence, rich in antioxidants and vitamins. Each scoop is a swirl of berry goodness, perfect for cooling down on a sunny day or enjoying as a fun and fruity dessert. Treat yourself to Berry Swirl Ice Cream, where every bite bursts with berry bliss!
Calories |
315 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12 g | 15% | |
Saturated Fat | 7.5 g | 37% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 52.5 mg | 17% | |
Sodium | 105 mg | 4% | |
Total Carbohydrates | 46.5 g | 16% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 36 g | ||
protein | 4.5 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 150 mg | 11% | |
Iron | 0 mg | 0% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.